In this week's Motivation Interview Series Podcast episode, Allen speaks with sports entrepreneur Elaine Keogh about her life, being a young mother, building numerous businesses and overcoming personal setbacks through focusing on her personal health and fitness. #MondayMotivation

In our latest episode, Allen meets former CEO / Animation and Film Director at Coalter Digital, David Coalter. David talks about his upbringing, getting into a major corporation moving away to set up on his own and ultimately learning about work/life balance which let him to return to his former employers.

In our latest episode, Allen meets President of LNR Property in Miami Beach, Adam Behlman. Adam discusses the impact of losing his father at a young age, how a chance meeting got his mojo back and how a major health diagnosis made him re-evaluate his priorities. 

Allen of www.helpme2parent.ie answers your questions on a number of topics.  In this podcast, Allen discusses whether or not you can be your child's best friend as well as their parent, how to deal with kids playing parents off against each other, introducing alcohol to teenagers, parents social media use, having "perfect children" and overweight kids! Oh and a cheeky mention for the 2017 Parenting Expo in September in Dublin. We hope you enjoy it.